Hypnotic Meditation to Balance and Maintain your Chakras
Please read on to discover how you can be at one with one x
This is a gentle meditation for using the power of your mind to discover, understand and balance your chakras.
This relaxation will enable you to check the seven main chakras in your body. You can imagine chakras turning like wheels through which energies are sometimes seen, sometimes felt or sometimes sensed. They are vortexes through which our life force flows. When these are understood and interpreted they can be used as indicators of health and well-being or by showing disturbance of colour, shape or intensity might indicate something negative.
Balanced chakras show general well being of mind, body and spirit.
Identifying blockages and how they relate to symptoms is the key to making change.
The meditation has been designed to work by inducing a light trance-like state to guide you in to a calm, comfortable place for your chakra balancing experience. The looped background music will help you to rest easy.
With a little tweak of your chakras you will be able to revel in alignment and good health.
I am a hypnotherapist, lifestyle/holistic coach, speaker and meditation guide. I have been called a mystic, witch, muse and all work for me.
I bobble about in the left-brain logical, medically inclined camp and the right-brain creative, esoterically inclined field. This means I am equally happy discussing neuroplasticity with a doctor as talking about soul retrieval with a shaman. Or, talking abut Fortune 500 business strategies while reading Runes.
My default setting has a tendency to the woo so if talk of energy, chakras and the like jiggle you then I am not your girl.